In this week's episode of How Do You Mind, Jodie talks about how sleep affects us and how we can […]
Read moreEpisode 005 Why You Should Take A Break
Jodie shares all the reasons you deserve to give yourself a break today. Taking breaks is vital for our mental […]
Read moreHow Do You Mind Podcast Trailer
The trailer for How Do You Mind, the podcast that talks about mental wellbeing, self care and general life issues. […]
Read moreEpisode 004 Job Interview Advice
This week Jodie talks about job interview anxiety and all the things you can do to come across well in […]
Read moreEpisode 003 How To Lessen Deadline Stress
In this week's episode, Jodie gives advice on how you can get rid of some deadline stress you may be […]
Read moreEpisode 002 New Lockdown Restrictions
In this episode, Jodie asked people how they feel about the new lockdown restrictions that have been put in place […]
Read moreEpisode 001 An Introduction to How Do You Mind and Post-Lockdown Anxiety
Jodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses […]
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