This episode is a documentary about how photo filters can affect body image in young people. Is it an issue with the social media companies, our usage, or us not reaching out for help? Where can we go for help?

Find me:

www.howdoyoumind.com

www.jodiepaterson.com

https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/

Thank you to my guests for this episode:

Katja Watson

Jody Timms – https://www.jodytimmscounselling.co.uk/ and

Hope Virgo – @HopeVirgo, @HopeVirgo_, https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales