How Do You Mind

Mental Health Podcast

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Episode 016 – Moving Into Independent Living

In this episode, Jodie speaks to Carole Chambers about her experience in helping young people move into a place by […]

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Episode 015 – How You Can Save Money By Shopping Sustainably

A short documentary about how you can save money by shopping sustainably. If you’ve been worried about your shopping habits […]

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Episode 014 – How Photo Filters Can Afect Body Image

This episode is a documentary about how photo filters can affect body image in young people. Is it an issue […]

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Episode 013 – Body Image

In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed […]

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Episode 012 – Imposter Syndrome

In this episode, Jodie discusses imposter syndrome. What it is, how we experience it and how can we overcome it. […]

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Episode 011 How You Can Support Someone Suffering With Depression

In this episode, Jodie discusses ways you can support someone who may be suffering from depression. From encouraging them to […]

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Episode 010 An Interview With Dr. Regine Muradian

In this episode, Jodie talks to Dr. Regine Muradian about lockdown restrictions, mental health in the media, and mental health […]

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Episode 009 How To Achieve And Maintain Balance

In this weeks episode Jodie discusses how we can maintain a good balance in our lives, through mental exercises, cutting […]

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Episode 008 Seasonal Affective Disorder

Join Jodie on this week's episode of How Do You Mind where she discusses Seasonal Affective Disorder (SAD), what it […]

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Episode 007 How To Center Yourself When You Feel Stressed Or Anxious

Join Jodie for episode 7 of How Do You Mind where she discusses how we can all center ourselves when […]

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