In this episode, Jodie speaks to Carole Chambers about her experience in helping young people move into a place by […]
Read moreEpisode 015 – How You Can Save Money By Shopping Sustainably
A short documentary about how you can save money by shopping sustainably. If you’ve been worried about your shopping habits […]
Read moreEpisode 014 – How Photo Filters Can Afect Body Image
This episode is a documentary about how photo filters can affect body image in young people. Is it an issue […]
Read moreEpisode 013 – Body Image
In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed […]
Read moreEpisode 012 – Imposter Syndrome
In this episode, Jodie discusses imposter syndrome. What it is, how we experience it and how can we overcome it. […]
Read moreEpisode 011 How You Can Support Someone Suffering With Depression
In this episode, Jodie discusses ways you can support someone who may be suffering from depression. From encouraging them to […]
Read moreEpisode 010 An Interview With Dr. Regine Muradian
In this episode, Jodie talks to Dr. Regine Muradian about lockdown restrictions, mental health in the media, and mental health […]
Read moreEpisode 009 How To Achieve And Maintain Balance
In this weeks episode Jodie discusses how we can maintain a good balance in our lives, through mental exercises, cutting […]
Read moreEpisode 008 Seasonal Affective Disorder
Join Jodie on this week's episode of How Do You Mind where she discusses Seasonal Affective Disorder (SAD), what it […]
Read moreEpisode 007 How To Center Yourself When You Feel Stressed Or Anxious
Join Jodie for episode 7 of How Do You Mind where she discusses how we can all center ourselves when […]
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