In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed to body image ideals and how can we feel more comfortable in our own skin.

Thank you to the people who contributed to this episode:

Julie Evans

Katja Waston

and

Sara Marsden-Shreeve from The Image Tree

https://www.the-imagetree.co.uk/

https://twitter.com/Sarlovesstyle

https://www.facebook.com/TheImageTreeConsultancy

https://www.linkedin.com/in/saratheimagetree/

You can find Jodie at jodiepaterson.com

The blog post associated with this episode will be up shortly.

Support the show (https://www.buymeacoffee.com/howdoyoumind)

Many Pathways

If you’re looking for urgent help with your body image issues, you can reach out to these people:

Anorexia and Bulemia care

Beat

Young Minds

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