Episode 001 An Introduction and Post-Lockdown Anxiety

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Episode 011 How You Can Support Someone Suffering With Depression – How Do You Mind

In this episode, Jodie discusses ways you can support someone who may be suffering from depression. From encouraging them to communicating. She also shares her self care tip of the week as alwaysYou can find Jodie at jodiepaterson.comSupport the show (https://www.buymeacoffee.com/howdoyoumind)
  1. Episode 011 How You Can Support Someone Suffering With Depression
  2. Episode 010 An Interview With Dr. Regine Muradian
  3. Episode 009 How To Achieve And Maintain Balance
  4. Episode 008 Seasonal Affective Disorder
  5. Episode 007 How To Center Yourself When You Feel Stressed Or Anxious

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