Episode 013 – Body Image How Do You Mind

In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed to body image ideals and how can we feel more comfortable in our own skin. Thank you to the people who contributed to this episode: Julie Evans Katja Waston and Sara Marsden-Shreeve from https://linktr.ee/TheImageTree (The Image Tree) https://www.the-imagetree.co.uk/ (https://www.the-imagetree.co.uk/) https://twitter.com/Sarlovesstyle (https://twitter.com/Sarlovesstyle) https://www.facebook.com/TheImageTreeConsultancy (https://www.facebook.com/TheImageTreeConsultancy) https://www.linkedin.com/in/saratheimagetree/ (https://www.linkedin.com/in/saratheimagetree/) You can find Jodie at http://www.jodiepaterson.com/ (jodiepaterson.com) Read the blog post on body image https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/ (https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/) https://www.buymeacoffee.com/howdoyoumind (Support the show) (https://www.buymeacoffee.com/howdoyoumind (https://www.buymeacoffee.com/howdoyoumind)) https://many-pathways.captivate.fm/ (Many Pathways) If you're looking for urgent help with your body image issues, you can reach out to these people: https://www.anorexiabulimiacare.org.uk/ (Anorexia and Bulemia care) https://www.beateatingdisorders.org.uk/ (Beat) https://youngminds.org.uk/find-help/feelings-and-symptoms/body-image/ (Young Minds) Support this podcast
  1. Episode 013 – Body Image
  2. Episode 012 – Imposter Syndrome
  3. Episode 011 How You Can Support Someone Suffering With Depression
  4. Episode 010 An Interview With Dr. Regine Muradian
  5. Episode 009 How To Achieve And Maintain Balance

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